My nutrition is a lot better than what it used to be. - Bhimber

Thursday, 21 April 2016
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City: Bhimber, Azad Kashmir

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Contact name Tings Ginee

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My nutrition is a lot better than what it used to be. Turned from white-colored breads to whole wheat, brownish grain and more poultry (baked/grilled) than red various foods. Still have a weakness to sweets but am concentrating on it, eating no glucose included and reduced fat ones until I can fully cut them out or near to it. Blue corn snacks and flaxseed, that kind of things.
You're creating a classic starter mistake putting importance in the names of various meals rather than in their vitamin and macro content and how they relate to your actual daily requirements.

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