About 80 of New Yorkers participated in this study - Bhimber

Friday, 23 October 2015

Item details

City: Bhimber, Azad Kashmir
Offer type: Sell
Price: USD 10

Contacts

Contact name Sharon Ross
Phone 804-745-2258 x1

Item description

About 80 of New Yorkers participated in this study. The men and women in good health of non-smokers without disease or diabetes, cardiovascular disease markers. All the participants took less than twice a week 30 minutes of physical activity did not have an intensive training over the past two years. On average, participants were BMI 28.6 ± 4.5 (ie obesity) and the percentage of fat 36.6 ± 7.4. They were on average 46 ± 4.9 years. During the study, for a period of 16 weeks, participants were divided randomly into three groups each:
1) Group 1 received 3 times daily ration of 20 grams of total protein (60 grams) as a supplement to their diet ordinary. There was no question of this group in the energy restriction.
2) Group 2 also received three times the daily quota of 20 grams of protein, but combined them with four intense workouts in the intervening week.
3) Group 3 and also was given three times a day, a meal of 20 grams of protein, along with four times a week, a varied workout consists of yoga, interval and endurance training.


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