Going to supersets on the line hamstring - Bhimber
Tuesday, 8 September 2015
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City:
Bhimber, Azad Kashmir
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Item description
Going to supersets on the line hamstring curls that variation the notion that I demonstrates once we finished 15 repetitions on their we go straight back to the hill squats on the opposite leg of 20 evermax repetitions and then superset not with the creation of the mine hamstring curl for 15 and then we go back again onto of beginning leg of the heels squat 20 repetitions super said back onto the hamstring curls for fifty we just keep going back and forth until we've done three sets in this hopeful of the sick the .
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